More Happier: Kevin Hart on Monsters and how to Tame them. Plus:How to save someone's life. (Revisited)
Happier with Gretchen Rubin
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Saving Lives with First Aid Techniques and Overcoming Personal 'Monsters'
The chapter provides detailed instructions on how to save someone's life by performing first aid techniques for choking incidents, emphasizing the importance of swift action and preparedness. It also features a conversation with Kevin Hart discussing the concept of personal 'monsters' or negative traits individuals face, highlighting the significance of recognizing and taming these internal struggles for personal growth. Personal anecdotes and reflections on distinguishing between wants and needs, prioritizing relationships, and striving for authenticity and growth are shared to inspire listeners to embrace daily opportunities for improvement and fulfillment.
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