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Dr. Nick Holton and Dr. Adam Wright of The Antifragile Academy

Way of Champions Podcast

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Cultivating Psychological Safety in Sports

This chapter explores the significance of psychological safety within sports, focusing on how athletes can feel valued and secure in their environments. The speakers emphasize an integrated approach to athlete development that combines psychological, physical, and social factors, advocating for emotional awareness and resilience training. They highlight the necessity of reframing setbacks as growth opportunities and fostering mental toughness, transcending traditional performance notions to encompass holistic well-being.

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