Why It’s Okay to Be Skeptical About Healing (Lilia Graue, MD, LMFT)
Like Mind, Like Body
00:00
How to Access a Greater Feeling of Safety in the Middle of Increased Uncertainty
Lily, we've covered so much ground today. You're sharing about the softening of the dichotomy between mind and body. Lily: I can now clearly see that certainty doesn't leave space for curiosity, all or wonder. We move from construction to expansion, not by demanding a painful emotion just simply disappear but by surrounding it with spaciousness.
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