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Water Fasting Scientist: Surprising Link Between Fasting & Cancer! Fasting Completely Resets Your Gut Microbiome!

The Diary Of A CEO with Steven Bartlett

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Fasting, Health, and Lifestyle Choices

This chapter emphasizes the necessity of medical consultation before starting water fasting and discusses its potential benefits for conditions like high blood pressure. It explores the psychological and physiological impacts of fasting while highlighting the importance of lifestyle choices over medical solutions for achieving true health. Additionally, the chapter delves into the challenges of self-discipline and the traits essential for personal fulfillment and successful relationships.

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