TED Talk speaker, former D1 athlete, podcast host, creator, & entrepreneur Victoria Browne shares her own self-love journey + tips for healing your relationship with food.

Victoria’s personal journey, from her eating disorder to being a D1 athlete to sharing her body on social media
the subtle ways our childhood can impact our relationship with our body
the impact of being an athlete on the way you view your body
the best way to communicate with your partner about body image issues
how to feel sexier in your body
how to walk into every room with more confidence
tips for starting an intuitive eating journey
a first step for starting to heal your relationship with food TODAY
and so much more!

For more from Victoria, follow her @victoriabrowne on Instagram and TikTok and check out RealPod wherever you listen to podcasts.

Check our previous How I Learned To Love My Body episodes: with Raeann Langas, Katie Sturino, Achieng Agutu, Britney Vest, and Hunter McGrady.

To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.

This episode is sponsored by:

AG1 by Athletic Greens: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today.

Pique: go to piquelife.com/LIZMOODY and use code LIZMOODY for 15% off plus free shipping FOR LIFE on Pique’s Radiant Skin Duo.

Paleovalley: head over to paleovalley.com and use the code LIZM for 15% off.

Cymbiotika: get 15% off using code LIZ at cymbiotika.com.

Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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