The advent of AI, particularly systems like chat GPT, has broadened our horizons when it comes to managing our lives. But the onus is on us to use this advanced tool wisely. The potential of AI should not be leveraged to pack our days with even more tasks, but to streamline our lives and carve out space for what truly matters. In a fast-paced world we live in today, learning to say no is no longer just an interpersonal skill, it's a survival skill.

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