The Sensitive and Neurodivergent Podcast with Julie Bjelland  cover image

Inner Child Healing - A Powerful Tool for Growing Self-Love with Julie Aird

The Sensitive and Neurodivergent Podcast with Julie Bjelland

CHAPTER

How to Heal Your Inner Self

Don't feel like you can't just use the tool with anyone that shows up. Just trust whatever, trust what happens and address the earliest version or excuse me, address the one that comes up at that time. There's also another inner self that I just want to kind of flag up that a lot of us have. And it's not so much attached to a particular age. It's more of an inner manager or inner bully or criticizing or perfectionist.

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