3min chapter

Cleared Hot cover image

Episode 248 - Nick Lavery

Cleared Hot

CHAPTER

The C Course

You need to go into it with a certain level of durability to make it through. Some injuries you can't, you can't plan for. You can't out train esen. Professional enifell playis that literally, just jumped up in the air in celebration, landed and tore the rac l so like that. But just no going in the the smort the stronger you can make,. The muscles around your joints too. Build up the durability to go the distance is something i often recommend aguisy, for sure. It's this fuckan slower pace than most people would realize. Don't worry, you'll be dust at the end, right? You'll get ground down

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