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239. These foods can improve cognitive performance, memory, and focus with Jim Kwik
Paul Saladino MD podcast
The Power of Learning and Improving Cognitive Skills
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This chapter discusses the significance of enhancing cognitive skills and the benefits it brings to different areas of life. It highlights the concept of information fatigue syndrome and introduces a book called 'Limitless Expanded' which teaches readers valuable skills such as focus, speed reading, memory enhancement, note-taking, and practical application.
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