Nobody Told Me! cover image

Amy Morin: ...that the world doesn't owe us anything

Nobody Told Me!

00:00

How Do You Change Your Thoughts?

You say that your brain can be your biggest asset or your worst enemy. Well, studies will show we have something like 60 thousand thoughts per day. Sometimes it's the matter juts re framing your thoughts and talking back to the negativety. You know, i think so many of us don't want to plan ahead. We just go through life thinking about ourselves.

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