12min chapter

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Episode #291: Stroke and Lifting During Stroke Rehab

Barbell Medicine Podcast

CHAPTER

Exercise and Stroke: Safety and Benefits

The chapter explores the safety and benefits of exercise, particularly high-intensity interval training, during stroke rehabilitation, aligning with American Heart Association guidelines. It delves into a pilot study on early mobilization post-stroke, emphasizing the feasibility of physical activity within 24 hours of stroke onset. The discussion covers the importance of supervised lifting, medical clearance, and resistance training to improve muscular function post-stroke.

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