3min chapter

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470: Underrated biohacking tools for women | Personalized medicine physician Molly Maloof, M.D.

The mindbodygreen Podcast

CHAPTER

Multi-Generational Living Is a Marking of the Blue Zones

There's something to be said for age and experience and wisdom. Multigenerational living is a hallmark of the blue zones. I don't think enough people realize the role of self-love and health because it's just not properly written about. Trauma, you know, in the psychedelic movement is a big frontier. There's a right way and a wrong way to use psychedelics.

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