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21 PCOS, Ketogenic Diet Dangers, Hormone Balance with Stefani Ruper of Paleo for Women

Sex Love Psychedelics

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How to Take Your Power Back and Feel Empowered

Stephanie Ruber: I think people are afraid that they won't feel at home in their selves. She says we keep ourselves moving really quickly to try and not hear the quiet. We should see our faces and our eyes as we're exchanging energy, she says. "I personally find that when I let go of my ambitions and my goals and my needs to do X, Y and Z things, because whatever society or something, you know, nobody's going to love me if I don't do X"

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