#401 Tom Rushton on Building Olympic Athletes: Coaching Philosophy, Training Zones, and Race Strategy
Inside with Brett Hawke
00:00
Exploring Athletic Training and Familial Legacy in Swimming
This chapter explores personal reflections on swimming, emphasizing the emotional ties of homesickness and familial connections to the sport. It also discusses the role of resistance gear in improving performance and reveals the speaker's developmental journey under the influence of their father's guidance.
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