How to Be a Successful Jiu Jitsu Practitioner

I think a lot of times those the diets with their simple commandments, really what it is is like, no matter what you're doing, you're cutting out a lot of BS, right? It's like, I've never met a diet that's like, you know what, it's the McDonald's diet. And then so with the, and so people like they find that diet, like this diet's amazing. Like, yeah, but it's because you were eating donuts every morning, right? Again, if it works for you, great. If it doesn't, chuck it to the side, move on. That becomes martial arts dogma. We do not want to buy

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