2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Prevention

We've confused diseases that are more common with aging with age being a cause of those diseases in the first place. In the US, which is arguably one of the worst healthcare systems among the industrialized Western world, we spend approximately 3% of our budget on prevention. And yet when people walk into a doctor's office, 75% of the time the disease is according to the Center for Disease Control, preventable disease. It's a completely backward stupid system.

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