The 5 AM Miracle: Healthy Productivity for High Achievers cover image

6 Months of Green Tea: How I Cut Coffee, Extreme Caffeine, and Excess Chaos

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Coffee's 'Delusional Sense of Purpose'

Jeff discusses the motivating high from coffee and why he still values moderate caffeine's benefits.

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