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ADHD and Trauma
Many of us have a lot of trauma in our past that we have to untangle. And as a result, too, there's so much overlap with ADHD symptoms. Did the ADHD cause the trauma or did the trauma cause the ADHD? It's really hard to sort out.
Episode 126 with Susan Young.
“There are so many women in midlife or older who are undiagnosed. As awareness grows, more and more people in midlife are getting diagnosed.”
Susan is a certified holistic life coach, multi-passionate artist, and the founder of Triple Moon Coaching. She specializes in midlife reinvention for women over 50. Her recent ADHD diagnosis at the age of 56 was a complete shock and the missing piece of a complex puzzle!
As an empty nester, divorcee, and domestic violence survivor who has first-hand experience with codependency, sobriety, and now ADHD, Susan knows a thing or two about starting over late in life.
As a holistic coach, she believes transformation happens from the inside out and is a big fan of using creative right-brain exercises to stimulate our non-verbal genius.
Susan & I talk all about her diagnosis experience after her college-aged daughter was diagnosed, and how Susan’s life radically changed overnight after the diagnosis and medication. We also talk about how Susan left her 26-year career in order to help women meet their souls and their goals so they can blaze their unique path to a joyful and purposeful future.
Shout out to Susan’s website designer, Liis: sparklecreativestudio.com
Website: triplemooncoach.com
Instagram: @triplemoon_coaching
Episode edited by E Podcast Productions
Find the transcript of this episode at www.womenandadhd.com/transcripts
This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd
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Small group coaching with Katy: www.womenandadhd.com/groupcoaching
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Work 1-on-1 with Katy: www.womenandadhd.com/coaching
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Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse
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Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com
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Did you love this episode? Click here to pledge a one-time donation to the podcast!
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If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com.
Instagram: @womenandadhdpodcast
Tiktok: @womenandadhdpodcast
Twitter: @womenandadhd
Facebook: @womenandadhd
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