AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
23min chapter
Exercise Compared to Medications or Therapy for Depression
Psychiatry & Psychotherapy Podcast
Exercise as Therapy for Depression
This chapter delves into the historical context and contemporary research surrounding exercise prescriptions for treating depression. It highlights the significance of personalized exercise recommendations and social support in enhancing adherence and effectiveness. Through discussing various studies, particularly on running therapy, the chapter advocates for integrating physical activity as a viable alternative or complement to traditional antidepressant treatments.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode