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#119 Dr Lisa Feldman Barrett - Seven and a Half Lessons About the Brain (That Every Coach Should Know)

The Sport Psych Show

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Is There a Predictive Brain?

Fascinating, because i suppose there's two directions one could take that. So rather than this notion of repeat wrepet wrepeat, which is based in variability, adding variability your practice, interleaving variability. That he the research evidence from a guide called robert yorke ahu. He's ehis best out in california, and he is an expert on learning and memory. And he talks about adding in desirable difficulties to practice in order to learn a repetition, excuse me, variability into leaving a those kind of ideas help people to learn. Fascinating right? I think memory memories aren't retrieved. They're not stored in your brain and retrieved like files.

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