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2033: The Difference Between Seated & Standing Calf Raises, the Unique Benefits of Zercher Squats, Unilateral Vs. Bilateral Training & More
Mind Pump: Raw Fitness Truth
The Benefits of Lifts for Bodybuilding Development
"I would like to take credit because when we talked about these lifts for physique development nobody was doing these at all and now lots of people seem to be doing them," he says. "The value in the real world is massive when you're holding things when you're hugging things and lifting things you are"
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