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a16z Podcast: On Wearables, Quantified Self, and Biohacking

The a16z Show

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The Evolution of Health Wearables

This chapter discusses the shift from complex scientific techniques to accessible wearables that track personal metrics like sleep and mood. It highlights the importance of individualized measurement in health management and the potential for continuous data collection to improve personal and predictive healthcare models. The conversation also addresses the challenges of user adoption and the need for meaningful design innovations in the wearable technology landscape.

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