4min chapter

Kwik Brain with Jim Kwik cover image

5 Tips to Start Lucid Dreaming and Control Your Own Dreams with Jim Kwik

Kwik Brain with Jim Kwik

CHAPTER

Tips and Techniques to Start Lucid Dreaming and Control Your Dreams

This chapter explores various methods and strategies for initiating lucid dreaming and taking control of dreams, including self-awareness, visualization affirmations, setting intentions, and maintaining good sleep routines. It also discusses lucid dreaming techniques, external aids, and the benefits of dream journaling.

00:00

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