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Zenju Earthlyn Manuel: Opening to Darkness

Sounds True: Insights at the Edge

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The Inner Capacities Required to Stay With Darkness

"There is no such a thing as life without disruption," she says. "So these practices came to help us be with those things so you could be a meditation and you're saying my life is not getting any better, but it is expanding." She adds: "I note how I can sit in the expansiveness of the suffering because suffering is expansive".

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