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30min chapter
[Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #741
Barbell Shrugged
Reframing Trauma and Harnessing Energy for Success
The chapter explores how trauma can create energy that either repels from negativity or propels towards positivity. It discusses the power of using past experiences to excel rather than escape them, illustrated through personal anecdotes and insights on pain, success, and mental health. Emphasizing the significance of addressing trauma, the conversation offers strategies for unpacking past pain, building trust, and utilizing neuroplasticity for personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode