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#181 – Harness the Power of The Bullet Journal Method, with Ryder Carroll

Your Dream Life with Kristina Karlsson

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Benefits of Bullet Journaling

In this chapter, they discuss the benefits of using a bullet journal to log daily activities and memories. They talk about how it was particularly helpful during a health retreat to capture moments and experiences that they normally wouldn't have put in a journal. They also highlight the power of having all aspects of life in one notebook, as it eliminates the need to search for where something was written down and provides a source of truth amidst digital chaos and scattered attention.

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