3min chapter

TAKE A DEEP BREATH cover image

# 66 Jason Campbell Zen Breath Techniques for Life Mastery - The Breath Source

TAKE A DEEP BREATH

CHAPTER

The Power of Breathwork

The color of anger is green. There's a vibrational frequency of anger. That's all it is. And when you're in the moment, the hardest thing is just remembering it because it doesn't feel like it. It could be completely overwhelmed, overwhelming. You can you can have your whole body filled with rage energy or again, I'm just using anger or rage as an example,. pick an energy. and it's hard to remember that which really ultimately comes back to the breath practices.

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