The Unreasonable Effectiveness of 1:1 Learning
Ordinary Astronauts
00:00
Zen Meditation
Zen is about showing up in the moment, which is different from feeling good. It develops a kind of strength of mind and also a compassionate character. I think i've at least mbivent feelings about it in some ways,. Like, it can be very rigid. It's like, a lot very antiintellectual. And then you have usually to have compulsions, which are actions that you do that it help you avoid the thought or avoid the the feeling associated with it.
Transcript
Play full episode
