The Three Refuges - Gateways to Awakening (2021-01-06)
Tara Brach
00:00
The Eye of Rain
Just let yourself collect a bit with the breath and skin to day yesterday. For wherever there's a kind of pattern of reactivity. When you find that situation, you might bring it close in by remember n whatever's going on that triggers you. The more you remember what triggers you and feel it, the deeper the practice goes.
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