AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
My Health Comeback Story
Motivation with Brendon Burchard
How to Get More Energy and Focus
If you want more energy, like you want more mental energy, begin with exercise. Ginseng is one of the most studied supplements of all time. Quercetin has been shown to give a boost of endurance and energy in longer-term performance sports. There are some adaptogens that athletes should not take because they believe it gives them an unfair advantage.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode