Navigating ADHD and Autism Diagnoses

The chapter features discussions with individuals diagnosed with ADHD and autism, detailing their experiences with managing symptoms, misconceptions, and seeking formal diagnosis. The speakers share insights on time management challenges, hyperactivity, emotional struggles, and the journey towards self-acceptance and understanding. The chapter also explores the diagnostic process for ADHD and autism, reflecting on the impact of receiving a formal diagnosis on self-identity and validation.