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212 - Why Conflict is a Gift: The Inner Journey of a Skilled Facilitator with Sarah Norton & Steve Ray

workshops work

CHAPTER

How to Be More Vulnerable With Others

I was facilitating a group yesterday, two days. It was the first face to face workshop that they had done before years. They were all off in groups of three and four practicing this one scenario. You've got to be authentic, but you can't. This is what's so tricky about it. You have to be anchored in that wise core because if you are triggered by that, you will come back or you'll just react back. So once you've kind of done that self awareness, you have got the capacity to go, oh, well, that really hurt me. But you're still centered.

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