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#250: Myers-Briggs, Diet Mistakes, and Immortality

The Tim Ferriss Show

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How to Create Confidence in Your Daily Life

This is GTO Reddit. What are some effective ways to create confidence in our daily lives? I'm not a big fan of uninformed confidence, but that's what many people who recommend say positive thinking and self-help books in that genre. You don't start with confidence and then take action. So the way I recommend exploring this is looking at what we call comfort challenges.

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