Daily Boost Motivation and Coaching cover image

Letting Mentors Find YOU

Daily Boost Motivation and Coaching

00:00

Introduction

Discover the science-backed approach to weight management with NUM, a psychology-based program that helps build better habits and behaviors. Learn about personalized courses offered by NUM and how they empower individuals to make informed choices about eating.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app