Do you sometimes feel anxious without knowing why? In this Chatterbox English learning podcast, Andrew and Anna dive deep into the topic of anxiety. They explain what anxiety means, how it affects people, and share their personal experiences. From nervous feelings before a presentation to intense panic attacks, this episode covers it all. If you want to improve your English while learning about mental health, this episode is perfect for you! What you will learn: Understanding Anxiety: Learn what anxiety is and its different forms. Personal Experiences: Hear Andrew and Anna share their own anxiety stories. Practical Tips: Discover effective ways to manage and reduce anxiety in daily life. How you will improve your English with this episode: New Vocabulary: Learn words and phrases about emotions and mental health. Listening Practice: Improve your skills by following a natural English conversation. Contextual Learning: Understand how to use new words in real situations. Speaking Practice: Discuss the episode with other learners on the Culips Discord Server. What’s included in the study guide: Interactive transcript In-depth explanations and examples of the key expressions Vocabulary quiz Comprehension quiz Speaking and writing practice questions The best way to learn with this lesson: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now. Members can access the ad-free version here. Join our Discord community to connect with other learners and get more English practice.