The Relationship Between Motino Recruitment and Stroke

In body building, there are two totally different pathways for recruitment to take across a set to failure. It just depends on how we're actually forming it. In EMG, when they've done maximal voluntary isometric contractions and then do repetition ranges? Once you use about 80%, I think it's is it 80% of a one rep max load? It's around 82 to 8, 2019, in general. Yeah. So that kind of helped you also establish the fact that, Hey, as you were saying, it's not this particular increase throughout your whole set,. It's somewhere out around those last four to six reps or so. Right again, depending upon your own degree of