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557. Q&AF: Prisons In America, Quieting Your Mind & Quality Product Vs. Customer Service

REAL AF with Andy Frisella

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How to Deal With Chaos and Frustration

When things are chaotic and things are hard, it's natural to become consumed with that negativity. When you're sucked into the thoughts of frustration, you can't focus a proper plan to get yourself out of the frustration. This is why I give you guys these tools, the tools of the Power List, which is on episode 16,. It gives you my exact productivity framework that I have used to build my life. Also there's the Live Hard program, which helps with this.

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