Ep. 14 - Working with Fear
Insight Hour with Joseph Goldstein
00:00
Courage Is the Most of All the Virtues
When we can recognize and be mindful of fear when it's arising, then fear becomes just like every other arising mind state. It's another emotion arising and passing away. And we don't have to be afraid of the fear. When we're not afraid of eeling fear, then we can act despite theFear when it's appropriatenand when it's wise. Developing this kind of courage is also the source of so many other kinds of virtues. Without courage, you cannot practise any other virtue consistently. But to be that thing time after time, demands that you have courage.
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