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16min chapter
How to Unleash your Complexity Genius | Jennifer Garvey Berger
SPARKED
Embracing Complexity Fitness
This chapter explores the concept of 'complexity fitness,' comparing it to physical fitness as a means to better manage the complexities of everyday life. It emphasizes the importance of self-reflection and individual agency in decision-making, particularly in uncertain situations. By integrating diverse perspectives and recognizing personal triggers, individuals can enhance their adaptability and foster personal growth.
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