The Cathy Heller Podcast with Cathy Heller cover image

How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment

The Cathy Heller Podcast with Cathy Heller

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How to Eat for a Thousand Days

"I show up in the moment. The moment is the beeline for alignment," he says. "There's no getting through this without each other, so you better figure out how to get along and appreciate each other" You can make a new album of photos on your iPhone or whatever by making a collection of 18 images.

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