Bendy Bodies with Dr. Linda Bluestein cover image

45. Understanding Fatigue with Alan Pocinki, MD

Bendy Bodies with Dr. Linda Bluestein

00:00

Sleep Is a Big Factor in Fatigue

The body's inability to maintain an even keel e exaggerated stress responses and then over corrections and then recorrections. That sort of what i call autonomic roller coaster wastes a lot of energy. The more run down and overtired you get, the worse your otonomic tis function tends to be.

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