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5min chapter
Ep. 255 – Elizabeth Gilbert
Metta Hour with Sharon Salzberg
Navigating Unconditional Love and Resilience
This chapter explores the nature of unconditional love and the importance of self-reliance, emphasizing love as a personal journey rather than a dependency on others. The speakers discuss resilience and methods for reconnecting with oneself amid life's unpredictability, including practices like writing letters from a place of unconditional love.
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