Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

Navigating Unconditional Love and Resilience

This chapter explores the nature of unconditional love and the importance of self-reliance, emphasizing love as a personal journey rather than a dependency on others. The speakers discuss resilience and methods for reconnecting with oneself amid life's unpredictability, including practices like writing letters from a place of unconditional love.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner