7min chapter

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast) cover image

NLP628 - Faith, Friendship, and Fitness: Essential Elements in Long-Term Sobriety

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

CHAPTER

Practical Sobriety Strategies

This chapter offers actionable advice for those in early sobriety, highlighting the importance of breaking down goals and staying active. It discusses the interconnectedness of physical fitness, spiritual health, and long-term recovery, advocating for an integrated approach to well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode