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NLP628 - Faith, Friendship, and Fitness: Essential Elements in Long-Term Sobriety

The Next Level Health & Fitness Podcast

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Practical Sobriety Strategies

This chapter offers actionable advice for those in early sobriety, highlighting the importance of breaking down goals and staying active. It discusses the interconnectedness of physical fitness, spiritual health, and long-term recovery, advocating for an integrated approach to well-being.

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