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8min chapter
106: Fatherhood, Fitness, and Fame: Seth Rollins’ Secrets to Success On and Off the Road
Jason Khalipa Podcast
From Wrestling to CrossFit
This chapter explores the author's journey from wrestling-inspired fitness to embracing CrossFit as a transformative workout. They discuss the unique challenges and adaptations involved in high-level athletic training, highlighting the intersection of personal passion and professional performance.
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