25min chapter

On Purpose with Jay Shetty cover image

Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

On Purpose with Jay Shetty

CHAPTER

Navigating Identity and Trauma

In this chapter, the speaker reflects on their childhood experience running for student council, discussing the impact of confidence and accomplishments on identity, particularly for women. They explore the complexities of unresolved trauma, the importance of somatic practices for healing, and how past experiences influence present emotional well-being. The chapter also addresses societal pressures surrounding aging, appearance, and gender identity, highlighting the struggles faced in a critical and often superficial industry.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode