Running Shoes
Sliced Bread
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Nike Air Zoom Alpha Fly - The Carbon Plate and AirPods
biomechanics expert says there just isn't the evidence to suggest that more cushioning will lower your risk of injury. But what about performance? Does having a shoe that matches your running style make you run faster? And what about one of these so-called super shoes with the carbon plate and air pods inside? Well, before I hear what the evidence suggests, I want to try these shoes out for myself.
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