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#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer

The Tim Ferriss Show

CHAPTER

Journey to Self-Acceptance and Healing

This chapter delves into the struggles of addiction, anxiety, and the façade of success, highlighting the profound journey towards sobriety and self-acceptance. It underscores the importance of confronting inner critics, embracing vulnerability, and recognizing the value of emotional expression in personal growth. Through personal anecdotes and life lessons, the speaker illustrates how authentic connections and holistic healing practices pave the way for true fulfillment and freedom.

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