AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How exercise benefits the brain, with Jenny Etnier, PhD
Speaking of Psychology
The Benefits of Physical Activity
There is some evidence that some forms of brain training can a benefit cognative performance. What's nice about physical activity is that the benefits are much broader than that. By being physically active, we expect that you're going tose benefits across a variety of cognitive tasks - not just on specific onesyou've practised.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode