Soul Recognition: The Practice of Namaste (2017-04-05)
Tara Brach
00:00
Cultivating Compassion and Empathy Through Vulnerability
Exploring the journey from self-judgment to self-compassion, this chapter delves into recognizing unmet needs within oneself and extending empathy towards others. Stories and reflections illustrate the power of acknowledging vulnerability and goodness in oneself and others, emphasizing the practice of 'Namaste' and soul recognition. The narrative guides listeners through a contemplative practice of deep seeing and honoring the inherent kindness that shines through all beings.
Transcript
Play full episode
