395: How to balance your blood sugar without changing your diet | Biochemist Jessie Inchauspe
The mindbodygreen Podcast
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How Long Did It Take You to Feel Good Again?
Sally Kohn: I had this condition called depersonalization, which is kind of a cousin of dissociation. She says it felt like terror of just existing was the most terrifying thing she'd ever experienced. Kohn worked at a genetics startup in San Francisco for five years and learned how to fix her mental health by studying her blood sugar levels. "It took me 10 years actually to feel good again"
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